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Workshops

Our workshops are run by fully qualified and insured trainers. We have a wide range of workshops available which can be used on their own or as a course. They are usually around 2 hours in length but this can be adapted to suit. Materials are provided and in most cases there are handouts or booklets to accompany the work. The workshops have been designed and costed for up to 12 participants. We can accommodate more but there may be an additional cost.

The following are examples but we are very flexible and can modify them to merge topics within one session. Most sessions can be delivered in other languages if needed (Urdu, Punjabi, Bengali, Gujurati, Hindi and Mirpuri) Every session/ course begins with a short health and safety session and for courses we ask participants to complete a medical questionnaire to ensure their safety.

• Aromatherapy
• Back Massage
• Emotional Freedom Technique
• Facials and beauty care
• Food and Mood
• Hair care
• Hopi Ear candle
• Indian Head Massage
• Infant massage
• Life coaching
• Make up
• Manicures and pedicures
• Mehndi
• Nail art
• Pilates
• Reflexology
• Reiki
• Stress management
• Threading
• Yoga

Examples of courses that we have run are

Asian Beauty
– a 6 week course covering mehndi, threading, facials, make up, hair care, massage

Looking after yourself
– 6 week programme covering aromatherapy, reflexology, manicure and pedicure, relaxation, yoga, Indian head massage

Leading a Balanced life
- a 10 week programme based on Jenny Mosley’s Wells (creativity, fun, spiritual, cognitive and physical). Course covered Tai chi, art, massage, colour therapy, nutrition, meditation, circus skills, a country walk and many other activities.

Body Beautiful
- a 6 week course which looks at many aspects of how we view ourselves from influences, self confidence and esteem, nutrition and exercise.

Costs
Sessions are £125 each but if a 6 week course is booked we will add a 7th week as a celebration / where next event for free. The 10 week course costs £1100.
(Outside of Birmingham costs are:- ?Sessions are £150 each but if a 6 week course is booked we will add a 7th week as a celebration / where next event for free. The 10 week course costs £1300).

Parenting course
- in association with Life Education Centres we offer 8 week courses covering behaviour, alcohol/ drugs, stress management and childrens health. (these courses run for 8 weeks and cost between £3790.00 per 8 week course for up to 15 parents/carers for a course for parents of primary children and £4468 per 9 week course (with child care) for parents of teenagers course.
(Outside of Birmingham costs are:- ?Parenting course- in association with Life Education Centres we offer 8 week courses covering behaviour, alcohol/ drugs, stress management and childrens health. (these courses run for 8 weeks and cost between £2500.00 per 8 week course for up to 15 parents/carers for a course for parents of primary children).

Health & Wellbeing Days

We are able to offer many therapies and workshops as part of a Well Being day or promotional event. This can include offering holistic therapies, Mehndi, beauty treatments, workshops or exercise sessions. This may be a large event involving many therapists or a small event needing only one.

I just wanted to say a huge thank you for all of your hard work on Saturday - I know that both you and Jagir didn’t stop! The parents/carers and the children all thought that having the therapies available to them was amazing and a real treat. I am only sorry that I didn’t get a treatment myself - oh well, perhaps next time! We will be in touch again when we are planning our next event. Beyond the Horizon

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